| Yield | |
|---|---|
| Prep Time | 45 minutes |
| Yield | |
|---|---|
| Prep Time | 45 minutes |
Preheat oven to 350. Grease a baking dish with olive oil
Blend rice and thawed spinach.
Saute garlic and peppers in the olive oil for a few minutes until not crunchy.
Mix pepper mixture into spinach mixture.
Add 1 block feta cheese and spices
(you can also add the milk and the eggs, but this will turn it from a rice pilaf to a quiche, which would also be good. I haven't tried it yet, but I can imagine :) )
Crumble the rest of the feta on top and slice the tomatoes thin and lay them across the top and bake until cheese is all melty and browned on top. Mmmmmm...45Here is a casserole made from foods that I can eat. It's pretty tastey. John said that it should be added to our normal rotation. 1 block frozen spinach (somewhat thawed)2-3 cups cooked rice (preferably still hot, but leftovers are fine too)1/2 Cup red and yellow peppers, chopped fine2 cloves garlic2 tablespoons Olive Oil1/8-1/4 tsp Cinnamon1/4 tsp white peppersalt to taste (doesn't seem to need much)1.5 Blocks of Feta Cheese (crumbled)1 tomato2 Eggs (optional)1/2 milk (optional
Preheat oven to 350. Grease a baking dish with olive oil
Blend rice and thawed spinach.
Saute garlic and peppers in the olive oil for a few minutes until not crunchy.
Mix pepper mixture into spinach mixture.
Add 1 block feta cheese and spices
(you can also add the milk and the eggs, but this will turn it from a rice pilaf to a quiche, which would also be good. I haven't tried it yet, but I can imagine :) )
Crumble the rest of the feta on top and slice the tomatoes thin and lay them across the top and bake until cheese is all melty and browned on top. Mmmmmm...
Here is a casserole made from foods that I can eat. It's pretty tastey. John said that it should be added to our normal rotation.