| Yield | |
|---|---|
| Prep Time | 2 1⁄2 hours |
Put 2 lbs. flank steak, 1 bay leaf, 1 small onion, 1 whole ripe tomato, 1 celery stick, 1 tablespoon of salt in a pot and bring to a rapid boil. Skim off fat from the surface. Lower heat, cook meat approximately 1 hour. Cool and shred with a fork. Take some of the reserve stock (the liquid in other words) for later. Next Sautè onion and green pepper in olive oil. Add garlic, bay leaf, oregano, and cumin, and cook for 5 minutes more. Combine the tomato sauce and sugar vinegar the stock (liquid, yea yea) salt and wine. Add it to the sautè and boil. Lower heat and cook for 30 minutes, remember to stir. Then add the shredded meat, mix it well. Let it cook and simmer for another 20-30 minutes, remember to stir, and serve over white rice and plantains.
1502 lbs. flank steak, 1 bay leaf, 1 small onion, 1 whole ripe tomato, 1 celery stick, 1 tablespoon of salt. Half cup of olive oil, 1 small onion finely chopped, half a green pepper finely chopped, 2 garlic cloves minced, 1 bay leaf, ha
Put 2 lbs. flank steak, 1 bay leaf, 1 small onion, 1 whole ripe tomato, 1 celery stick, 1 tablespoon of salt in a pot and bring to a rapid boil. Skim off fat from the surface. Lower heat, cook meat approximately 1 hour. Cool and shred with a fork. Take some of the reserve stock (the liquid in other words) for later. Next Sautè onion and green pepper in olive oil. Add garlic, bay leaf, oregano, and cumin, and cook for 5 minutes more. Combine the tomato sauce and sugar vinegar the stock (liquid, yea yea) salt and wine. Add it to the sautè and boil. Lower heat and cook for 30 minutes, remember to stir. Then add the shredded meat, mix it well. Let it cook and simmer for another 20-30 minutes, remember to stir, and serve over white rice and plantains.
Recent comments
1 year 22 weeks ago
1 year 22 weeks ago
1 year 45 weeks ago
2 years 23 weeks ago
2 years 24 weeks ago
2 years 49 weeks ago
3 years 19 weeks ago
3 years 19 weeks ago
3 years 19 weeks ago
3 years 19 weeks ago